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Diving In

Halo and I walked down to a turn in the river yesterday where there is a bank full of colorful rocks. With her love of smells, it was like taking a kid to Disneyland. She darted every which way in sheer excitement, making sure to cover as much of the area as her leash and …

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You Deserve Self-Care (Halo Agrees)

We all deserve, without question, love and self-care. We all deserve to prioritize ourselves first, to make sure we have what we need. Whether that is food we love, exploring skin care options, or making sure you take time for what you’re passionate about, you are the only person who can make sure that happens.

Taking a New Direction

I hope we are all able to fill our own cups—whatever that is for you—not just this January but as a regular rhythm to your life. None of us want to get to the end of our days having never opened the gift we were given on the day we were born: ourselves.